For the days when “thriving” feels like a stretch. This honest, gently hilarious workbook isn’t here to fix you, it’s here to sit beside you while you reboot. With zero toxic positivity and absolutely no pressure to be grateful when you're just trying to function, this printable kit offers real tools for real moods.

Because some days you just need a deep breath, a brain dump, and permission to not have your life together.

What's included:

• 33 fun-but-functional pages to help you reset without the fluff.

• Sections include:

  • Mood triage

  • Tools and worksheets

  • Reflection and tracking

  • Restore your sanity quick fixes

  • Bonus fun activities

Instant PDF download on purchase.